Jan 31, 2024

In this episode, Dr. Whitney discusses her book "Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be." She addresses the challenges faced by mothers who feel overwhelmed and pulled in multiple directions, offering strategies for self-compassion, setting boundaries, and prioritizing what...

Jan 24, 2024

In this episode, we are joined by Professor Susan Neuman to explore early literacy and how parents can best support their young children. Susan emphasizes the importance of understanding the science of reading and highlights key skills that contribute to a child's success as a reader.

The conversation delves into...

Jan 17, 2024

In this episode, we are joined by Dr. Richard Weissbourd to speak about achievement pressure. We discuss how parents can be mindful of the messages they send and how to prioritize children’s well-being over external validation. Dr. Weissbourd speaks as to how collective action is critical to address systemic issues...

Jan 11, 2024

In this episode, we are thrilled to welcome back Dr. Jeanne Donaldson to speak with her on the topic of behavior basics and creating a foundation of a warm, loving, safe, nurturing environment in our homes. We take on a variety of topics including establishing the foundations of sleep, nutrition, movement,...

Jan 3, 2024

As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.” In this episode, we discuss what “Unicorn Space” is, and what we can do to help discover this space. We...