Nov 28, 2024
This episode of Parenting Understood explores the crucial topic of emotional regulation for both parents and children. Dr. Cindy Hovington, a neuroscientist and parenting expert, explains that emotional regulation is about responding thoughtfully rather than reacting impulsively. She emphasizes that parents' emotional...
Nov 13, 2024
In episode 145, Erin and Michelle delve into the concepts of attachment and self-regulation, highlighting their significance in parenting and child development. The hosts discuss how attachment forms a secure base, allowing children to regulate stress and explore their environment. Attachment theory...